AN EMOTIONAL EDGE TO BE & FEEL YOUR BEST
"Catherine’s work enables emotional literacy, often overlooked by athletes and elites on a mission."
“If you are truly seeking an opportunity to work with the best, and be your best, working with Catherine can awaken your body and nervous system to possibilities and potential you've probably not experienced or imagined...yet!"
~ Bo Eason, Performer, Story Coach, Retired NFL player
A WINNING PROCESS
Using the best tools and techniques
to get present
reset your body's innate wisdom,
& turn the shadows of achievement
into greater awareness, more energy and focus,
and a sustainable way to be the best.
ONE SESSION for INSTANT RESULTS
If you aren't breathing deeply, your physiology is living in stress.
“After only one session with Cat, I feel my body noticeably more open,
which means breathing and moving with less tension.
That’s an exciting jump forward after decades of sapping stuckness
that stretching, chiropractic, energy healing and more couldn’t unwind.
~ Sunni Sukamar, Business owner, Long Beach, California.
ONE 3 DAY INTENSIVE for MASSIVE RESULTS
When "that's just the way I am" gets thrown out the window.
"I was shocked by Catherine's intuitive ability to root out the hidden blocks I had. Sometimes the answer really surprised me. I believe one of the strongest assets a coach can have, is the ability to see you in ways you can't see yourself, and Catherine has that in spades. She's also mastered the ability to combine emotional and mental work with the physical, which pushes the pedal to the metal on your progress.
With her intensive experiences, you can get better results in a couple hours than a couple years of trying on your own. Physical tensions that had plagued me for years, completely vanished. I'm talking about nagging knots that I still dealt with even after years of exercise, stretching, meditation, and personal development. With Catherine's help... GONE! The ongoing benefits are simple - I'm a new man when it comes to relationships!
I'm now making it a practice to visit her for more intensives. I'm excited to explore how much I can grow."
~ Nate Rifkin, Business Owner, Denver, CO.