• PERFORMANCE EDGE

    for Champions in Sports and in Life

  • A WINNING PROCESS

    Using the best tools and techniques

    to get present

    & clear,

     

    reset your body's innate wisdom,

     

    & turn the shadows of achievement

    into greater awareness, more energy and focus,

    and a sustainable way to be the best.

  • "Got your back!"

     

    COACHING

    EXPERIENCE

     

    Bridging coaching, energy psychology and the best of performance enhancing techniques,

    I invest in my clients 100%.

     

    As an Olympic medalist, I know what it takes to catalyze success and well-being at the highest levels. With a unique set of experiences, discipline & skills, I'm committed to changing lives.

     

  • A NEW EXPERIENCE OF BREATH

    If you aren't breathing deeply, your physiology is living in stress.

    “After only one session with Cat, I feel my body noticeably more open,

    which means breathing and moving with less tension.

    That’s an exciting jump forward after decades of sapping stuckness

    that stretching, chiropractic, energy healing and more couldn’t unwind.

    More, please!”

     

    ~ Sunni Sukamar, Business owner, Long Beach, California.

     

  • YOUR BODY... 

    NATURALLY RESET TO PERFORM

    By way of reflexive performance resets, resistance stretching and deep diaphragmatic breathing, your body discovers a new normal - out of fight or flight - and into flow.

     

    SCIENCE SHOWS THAT DEEP BREATHING ALONE CAN IMPROVE PERFORMANCE

    - HOW DEEP IS YOUR BREATH?

     

    Feel calm & powerful.

    Flexible & strong.

  • A NEW EMOTIONAL LANDSCAPE

    When "that's just the way I am" gets thrown out the window.

    "I was shocked by Catherine's intuitive ability to root out the hidden blocks I had.

    Sometimes the answer really surprised me. I believe one of the strongest

    assets a coach can have, is the ability to see you in ways you can't see yourself,

    and Catherine has that in spades. Some of the results were immediate - where I sat afterwards feeling completely blissed out. The ongoing benefits are simple - I'm a new man when it comes to relationships! The next time I feel stuck on something, the first thing I'll do is check to see if she's available."

     

    ~ Nate Rifkin, Business Owner, Washington, DC.

  • INVESTIGATING THE POWER OF EMOTIONS

    You love living on the edge,

    overriding your body and feelings may

    have helped you climb to the top...

     

    DISCOVER NEW EMOTIONAL CONGRUENCY

     

    Your emotions - anger, frustration, fear, or overwhelm - can either be ignored and create layers of resistance, or be freed up, and used to catalyze even greater wins.

     

    Your heart will thank you.

  • YOUR INVITATION

    Explore what's possible for you and/or your team.

    Begin your conversation with Catherine today: