• PERFORMANCE EDGE

    for Champions in Sports and in Life

  • AN EMOTIONAL EDGE TO BE & FEEL YOUR BEST

    "Catherine’s work enables emotional literacy, often overlooked by athletes and elites on a mission."

    “If you are truly seeking an opportunity to work with the best, and be your best, working with Catherine can awaken your body and nervous system to possibilities and potential you've probably not experienced or imagined...yet!"


    ~ Bo Eason, Performer, Story Coach, Retired NFL player

  • A WINNING PROCESS

    Using the best tools and techniques

    to get present

    & clear,

     

    reset your body's innate wisdom,

     

    & turn the shadows of achievement

    into greater awareness, more energy and focus,

    and a sustainable way to be the best.

  • "Got your back!"

     

    COACHING

    EXPERIENCE

     

    Bridging coaching, energy psychology and the best of performance enhancing techniques,

    I invest in my clients 100%.

     

    As an Olympic medalist, I know what it takes to catalyze success and well-being at the highest levels. With a unique set of experiences, discipline & skills, I'm committed to changing lives.

     

  • ONE SESSION for INSTANT RESULTS

    If you aren't breathing deeply, your physiology is living in stress.

    “After only one session with Cat, I feel my body noticeably more open,

    which means breathing and moving with less tension.

    That’s an exciting jump forward after decades of sapping stuckness

    that stretching, chiropractic, energy healing and more couldn’t unwind.

    More, please!”

     

    ~ Sunni Sukamar, Business owner, Long Beach, California.

     

  • YOUR BODY... 

    NATURALLY RESET TO PERFORM

    By way of reflexive performance resets, resistance stretching and deep diaphragmatic breathing, your body discovers a new normal - out of fight or flight - and into flow.

     

    SCIENCE SHOWS THAT DEEP BREATHING ALONE CAN IMPROVE PERFORMANCE

    - HOW DEEP IS YOUR BREATH?

     

    Feel calm & powerful.

    Flexible & strong.

  • ONE 3 DAY INTENSIVE for MASSIVE RESULTS

    When "that's just the way I am" gets thrown out the window.

    "I was shocked by Catherine's intuitive ability to root out the hidden blocks I had. Sometimes the answer really surprised me. I believe one of the strongest assets a coach can have, is the ability to see you in ways you can't see yourself, and Catherine has that in spades. She's also mastered the ability to combine emotional and mental work with the physical, which pushes the pedal to the metal on your progress.
     

    With her intensive experiences, you can get better results in a couple hours than a couple years of trying on your own. Physical tensions that had plagued me for years, completely vanished. I'm talking about nagging knots that I still dealt with even after years of exercise, stretching, meditation, and personal development. With Catherine's help... GONE! The ongoing benefits are simple - I'm a new man when it comes to relationships!

     

    I'm now making it a practice to visit her for more intensives. I'm excited to explore how much I can grow."
    ~ Nate Rifkin, Business Owner, Denver, CO.​

  • INVESTIGATING THE POWER OF EMOTIONS

    You love living on the edge,

    overriding your body and feelings may

    have helped you climb to the top...

     

    DISCOVER NEW EMOTIONAL CONGRUENCY

     

    Your emotions - anger, frustration, fear, or overwhelm - can either be ignored and create layers of resistance, or be freed up, and used to catalyze even greater wins.

     

    Your heart will thank you.

  • YOUR INVITATION

    Explore what's possible for you and/or your team.

    Begin your conversation with Catherine today: